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Glam Therapy

212+ five-star ​

reviews

Surgeon-instruction ​

friendly

Signature Service · Jacksonville, FL

Specialized recovery for BBL, liposuction & cosmetic surgery.

Led by Crystal Mack, LMT, MLD-C, CPST — a Licensed Massage Therapist certified in Manual Lymph Drainage (Vodder Technique) and post-cosmetic-surgery care.

Recovery matched to your procedure

Choose the recovery built for your surgery

BBL Recovery

Brazilian Butt Lift recovery requires protecting transferred fat.

Liposuction Recovery

After lipo, trapped fluid can leave lumpy results if unmanaged.

Tummy Tuck, Breast & More

Each procedure heals differently. Care adapts to your incisions.

Post OP Recovery by Crystal Mack at Glam Therapy

Why proper recovery matters

Your surgery is step one. Recovery protects it.

Surgery creates trauma your body must resolve. In the weeks afterward, fluid builds up, tissue inflames, and how that fluid clears affects your comfort and final result.

For the nervous first-timer

What a session actually looks like

If it’s your first time, here’s exactly what to expect.

Privacy & comfort first

Gentle, informed technique

Recovery roadmap

What MLD does, week by week

1

Week 1

Settle & soothe

Very gentle drainage begins to ease early swelling.

2

Weeks 2-3

Peak swelling

More frequent sessions move fluid as swelling crests.

3

Weeks 4-6

Prevent fibrosis

Focus on softening tissue and preventing hardness.

4

Weeks 7-8+

Refine results

Tapering sessions help contour settle smooth.

Credentials & training

Care from a specialist, not a generalist

Post-op recovery is a specialty, and Crystal has trained specifically for it.

Patient questions

What cosmetic surgery patients ask

Many patients begin gentle MLD as early as 2-5 days post-op, but the safe start date is the one your surgeon gives you.

No — our work complements your surgical aftercare. We follow your surgeon’s guidance on timing, compression and activity.

Yes. We offer mobile in-home sessions throughout Jacksonville — ideal in the first one to two weeks.

Most patients schedule between 6 and 12 sessions — starting more frequently and tapering as swelling resolves.

Private space with professional draping, only the treated area uncovered. You stay in control the entire time.

Your results are worth protecting.

Book your post-op recovery session with a certified specialist.

Book a Session